Disconnect with AJ 9.4



Publisher Description



Are you spending too much time staring at your phone or computer? This app will help you find your technology / life balance.

Technology is an essential part of our daily lives. But the always-on culture and constant interruptions can leave us feeling overwhelmed and distracted. This gentle, guided meditations will support you to create healthy new habits, to take control and connect with your surroundings.

• Change your habits and be more in control of your time.
• Find more space and focus in your life.
• With Disconnect, you’ll feel less dependent on your devices.
• Use my top tips to achieve digital balance.

Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more.

Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years.

His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc.

Key features:

• Short meditations you can do anywhere: at work, commuting, at home, walking.

• Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity.

• Mindfulness stories and talks to help you build better, healthy habits.

Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind.

Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed.

Breathing exercises and calming meditations for anxiety, panic attacks and stress relief.

Meditation sessions to stop anxiety in its tracks and release stress.

How do I get more?

Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night.

Think of Andrew as your personal mindfulness coach, always there to help when you need him most.

Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions.

Oct 23, 2023
Version 9.4
We update our app regularly so we can make it better for you. What's new?

• Internal improvements and bug fixes

Like the app? Please rate us! Your feedback helps us to improve the app.


About Disconnect with AJ

Disconnect with AJ is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Disconnect with AJ is Universal Relaxation Ltd. The latest version released by its developer is 9.4.

To install Disconnect with AJ on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-10-23 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Disconnect with AJ as malware if the download link is broken.

How to install Disconnect with AJ on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Disconnect with AJ is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Disconnect with AJ is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Downloads: 3
Updated At: 2024-03-22
Publisher: Universal Relaxation Ltd
Operating System: Ios
License Type: Paid